Collection

Post Workout Stretch

videos (10)

25 Min Stretch & Flow #49

25:23

25 Min Stretch & Flow #49

In this advanced post-workout recovery, Jazmin guides you through a variety of yoga-inspired stretches covering the whole body.

20 Min Beg Recovery Stretch #48

20:32

20 Min Beg Recovery Stretch #48

Join Jazmin for this beginner post-workout recovery stretching the whole body.

20 Min Full Body Stretch & Flow #45

20:28

20 Min Full Body Stretch & Flow #45

Advanced post-workout recovery with a variety of stretches, lunges and twists, holding each pose for about 2 min.

15 Min Seated Recovery Stretch #28

15:26

15 Min Seated Recovery Stretch #28

Beginner post-workout recovery with stretches, twists, and few easy yoga moves.

5 Min Seated Recovery Stretch #27

05:12

5 Min Seated Recovery Stretch #27

Short but intense recovery session with a variety of stretches and twists.

25 Min Beg Full Body Recovery #26

25:36

25 Min Beg Full Body Recovery #26

Beginner level full body post workout recovery including hamstring & butterfly stretches and more.

15 Min Yoga Stretch #17

15:01

15 Min Yoga Stretch #17

Advanced level post workout stretch for the full body. Includes twists, lunges and a few yoga poses.

5 Min Full Body Stretch #11

04:58

5 Min Full Body Stretch #11

Short but effective post workout stretch for the whole body.

10 Min Stretch & Flow #10

10:19

10 Min Stretch & Flow #10

Full body stretch utilizing yoga poses to finish off your workout.

10 Min Stretch & Flow #7

10:10

10 Min Stretch & Flow #7

Full body stretch utilizing yoga poses to finish off your workout.

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