5 Min Spine Roll #7
Foam roller workout to stretch and massage the thoracic spine area of your back.
20 Min Beg Rhythm Ride #312
Beg level rhythm cycling class with speeds up to 105 rpm. Moderate resistance of 3/5 for most of the class. Set to indie & electronic playlist.
30 Min Double Trouble Workout #247
Beginner workout split up into 2 blocks of work, each consisting of 3 intervals that varies in speed and resistance.
30 Min Hills & Drills Ride #324
Strength building class featuring heavy hills and occasional sprints. Set to a pop playlist.
40 Min Endurance Workout #253
Longer intermediate level workout building endurance with speed, resistance and optional incline
20 Min Pop Rhythm Row™ #107
20 Min Rhythm Row™ focused on keeping your speed to the beat of a fun pop playlist, reaching a max stroke rate of 28 S/M.
7 Min Adv HIIT Max Trainer® Workout #32
Quick advanced Max Trainer® wokout featuring a hiit workout with heavy resistance and speed based intervals.
30 Min HIIT & HIlls #124
Intermediate level run focused on building strength w/ 1-2 min sprinting intervals followed by steep hills, featuring a max incline 6%.
CYCLING CLASS
7
Featured Cycling
74
Beginner Rides
77
Intermediate Rides
68
Advanced Rides
41
20 Min Rides
69
30 Min Rides
75
45 Min Rides
21
60 Min Rides
24
Low Impact Rides
47
Choreo Rides
18
Hills & Drills Cycling
13
Dumbbell Rides
13
Cycling Bootcamp
6
Prenatal Cycling
22
All Bernard Cycling
29
All Brinn Cycling
27
All David Cycling
14
All Eric Cycling
22
All Jared Cycling
3
All Julia Cycling
14
All Lee Cycling
41
All Meghan Cycling
15
All Pearl Cycling
23
All Toby Cycling
ELLIPTICAL
7
Featured Elliptical
80
Beginner Elliptical
77
Intermediate Elliptical
74
Advanced Elliptical
77
20 Min Elliptical
63
30 Min Elliptical
65
40 Min Elliptical
14
60 Min Elliptical
11
Elliptical Bootcamp
104
No Incline Elliptical
50
Rhythm Elliptical™
12
Prenatal Elliptical
30
All Annelisa Elliptical
28
All Bernard Elliptical
23
All Brinn Elliptical
11
All David Elliptical
4
All Eric Elliptical
9
All Jared Elliptical
3
All Jazmin Elliptical
6
All Jenny Elliptical
13
All Lee Elliptical
40
All Meghan Elliptical
6
All Nicole Elliptical
24
All Nika Elliptical
26
All Pearl Elliptical
10
All Toby Elliptical
RUNNING
6
Featured Running
31
Beginner Runs
63
Experienced Runs
15
15 Min Runs
33
20 Min Runs
33
30 Min Runs
11
40 Min Runs
17
Bootcamp Runs
27
No Incline Runs
11
Walk & Run
38
HIIT Runs
25
Endurance Runs
17
Sprints
POWER WALKING
7
Featured Walking
15
20 Min Walks
16
30 Min Walks
4
40 Min Walks
1
Walking Bootcamps
6
Prenatal Walking
ROWING
7
Featured Rowing
32
Beginner Rowing
76
Experienced Rowing
33
15 Min Rows
27
20 Min Rows
26
30 Min Rows
15
40 Min Rows
8
Tutorial
17
Rowing Bootcamp
20
Rhythm Row™
6
Prenatal Rowing
14
All Bailey Rowing
6
All Bernard Rowing
11
All Lee Rowing
38
All Lizzie Rowing
12
All Meghan Rowing
25
All Nick Rowing
10
All Toby Rowing
MAX TRAINER®
7
Featured Max Trainer®
25
Beginner Max Trainer®
33
Experienced Max Trainer®
16
7 Min Max Trainer®
4
10 Min Max Trainer®
21
14 Min Max Trainer®
13
21 Min Max Trainer®
4
Max Trainer® Bootcamp
11
Prenatal Max Trainer®
UPRIGHT
18
Beginner Upright Bike
29
Experienced Upright Bike
14
20 Min Upright Bike
16
30 Min Upright Bike
17
45 Min Upright Bike
6
Intro to Rhythm Upright Bike
RECUMBENT
7
Featured Recumbent
18
Beginner Recumbent
16
Experienced Recumbent
15
20 Min Recumbent
11
30 Min Recumbent
8
45 Min Recumbent
9
Rhythm Recumbent™
5
Recumbent Cross Training
5
Recumbent Calorie Burners
AIRBIKE
7
Featured Airbike
5
10 Min Airbike
6
15 Min Airbike
3
20 Min Airbike
3
Airbike Bootcamp
FUNCTIONAL TRAINER
13
Upper Body Functional Trainer
7
Lower Body Functional Trainer
5
Arms Functional Trainer
8
Core Functional Trainer
4
Glutes Functional Trainer
7
Legs Functional Trainer
3
Bench Exercises Functional Trainer
1
Pilates with Functional Trainer
VERTICAL CLIMBER
4
Featured Climber
9
Beginner Climber
14
Experienced Climber
5
Climber Bootcamp
9
15 Min Climber
6
30 Min Climber
3
45 Min Climber
STRENGTH TRAINING
7
Bodyweight / Calisthenics
12
Dumbbells
5
Kettlebell
2
Stability Ball
4
Resistance Band
1
Slam Ball
9
Full Body
9
Upper Body
10
Lower Body
1
Core
11
Prenatal Strength
CORE
16
No Equipment Core
5
Foam Roller Core
8
Core with Exercise Ball
6
Core with Resistance Bands
1
Core with Dumbbells
STRETCH & RECOVERY
13
Pre Workout Stretch
10
Post Workout Stretch
10
Resistance Band Stretch
12
Foam Roller Stretch
10
Exercise Ball Stretch
MOBILITY
10
No Equipment Mobility
5
Foam Roller Mobility
5
Exercise Ball Mobility
6
Resistance Band Mobility
PRENATAL
6
Prenatal Cycling
12
Prenatal Elliptical
6
Prenatal Walking
6
Prenatal Rowing
11
Prenatal Max Trainer®
11
Prenatal Strength
YOGA
14
Beginner
3
Experienced
11
25 Min Classes
6
50 Min Classes
2
Chakras
MAT PILATES
6
Full Body Pilates
7
Abs, Arms & Glutes Pilates
3
PIlates Core
3
Stretch Pilates
9
All Nika Pilates
7
All Pearl Pilates
10 DAY PROGRAMS
10
Rowing Ramp Up
10
Walk/Run Beg Tread Combo
BEGINNER CYCLING PROGRAM
5
Beg Cycling Prog - Week 1
5
Beg Cycling Prog - Week 2
5
Beg Cycling Prog - Week 3
5
Beg Cycling Prog - Week 4
EXPERIENCED CYCLING PROGRAM
6
Exp Cycling Prog - Week 1
6
Exp Cycling Prog - Week 2
6
Exp Cycling Prog - Week 3
6
Exp Cycling Prog - Week 4
BEGINNER ELLIPTICAL PROGRAM
5
Beg Elliptical Prog - Week 1
5
Beg Elliptical Prog - Week 2
5
Beg Elliptical Prog - Week 3
5
Beg Elliptical Prog - Week 4
EXPERIENCED ELLIPTICAL PROGRAM
6
Exp Elliptical Prog - Week 1
6
Exp Elliptical Prog - Week 2
6
Exp Elliptical Prog - Week 3
6
Exp Elliptical Prog - Week 4
BEGINNER TREADMILL PROGRAM
5
Beg Treadmill Prog - Week 1
5
Beg Treadmill Prog - Week 2
5
Beg Treadmill Prog - Week 3
5
Beg Treadmill Prog - Week 4
EXPERIENCED TREADMILL PROGRAM
6
Exp Treadmill Prog - Week 1
6
Exp Treadmill Prog - Week 2
6
Exp Treadmill Prog - Week 3
6
Exp Treadmill Prog - Week 4
Commercial Subscription
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!
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