Beginner core workout with crunches, planks and more.
20 Min Max Out Elliptical Workout #237
20 Min beginner level workout featuring 8 intense maxing out intervals combined with a progressively increasing incline.
20 Min HIIT & Hills Ride #317
Strength building class featuring heavy hills will moderate speeds. Set to a pop playlist.
40 Min Beginner LISS Workout #243
Low Impact Steady State workout featuring lengthy speed & resistance based intervals with a goal of staying consistent.
45 Min Choreo Rhythm Ride #326
Intermediate ride with cadence ranging 60-100 rpm, with a number of choreography moves like isolations & elbow drops. Low to moderate resistance throughout.
30 Min Max Trainer® & Dumbbell Workout #42
Bootcamp class starting with 14 minutes on the Max Trainer® followed by 16 minutes on the floor with Dumbbells for a full body workout.
20 Min Pop Rhythm Row™ #107
20 Min Rhythm Row™ focused on keeping your speed to the beat of a fun pop playlist, reaching a max stroke rate of 28 S/M.
30 Min HIIT & HIlls #124
Intermediate level run focused on building strength w/ 1-2 min sprinting intervals followed by steep hills, featuring a max incline 6%.
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!