Collection

Resistance Band

videos (4)

15 Min Lower Body Resistance Band #63

15:28

15 Min Lower Body Resistance Band #63

Join Brinn for this resistance band workout focusing on glutes and legs. Good for beginner and experienced band users alike.

15 Min Upper Body Resistance Band #62

14:52

15 Min Upper Body Resistance Band #62

In this resistance band workout, Brinn uses tension to build strength in arms, chest, back and core.

15 Min Booty Band Loop Workout #53

17:28

15 Min Booty Band Loop Workout #53

Beginner level lower body workout utilizing resistance bands.

15 Min Resistance Loop Upper Body #52

16:45

15 Min Resistance Loop Upper Body #52

Beginner level upper body workout utilizing resistance bands.

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