Collection
Lower Body
videos (10)
20:37
20 Min Lower Body Adjust Dumbbells #67
Beg level legs & glutes workout using adjustable dumbbells. Build muscle mass with a mix of squats, lunges & deadlifts.
17:28
15 Min Lower Body Adjustable Dumbbells #64
Beg level lower body workout using adjustable dumbbells. 3 blocks of work targeting legs and glutes.
15:28
15 Min Lower Body Resistance Band #63
Join Brinn for this resistance band workout focusing on glutes and legs. Good for beginner and experienced band users alike.
22:25
20 Min Lower Body Kettlebell #60
Kettlebell workout focused on strengthening lower body including core, quads and glutes.
17:34
15 Min Lower Body Dumbbell Circuit #58
Dumbbell workout targetting the quads, hamstrings, and glutes
17:28
15 Min Booty Band Loop Workout #53
Beginner level lower body workout utilizing resistance bands.
15:40
15 Min Bodyweight Lower Body #50
Beginner level no-equipment-needed workout targeting legs, glutes and core.
17:12
15 Min Below the Belt Bodyweight #49
Strengthen those legs with this no-equipment needed workout.
16:45
15 Min Kettlebell Legs #46
Short but effective leg workout using a kettlebell.
24:59
25 Min Total Leg Dumbbells #42
Dumbbell workout focusing on legs
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