UPRIGHT CLASSES

Intro to Rhythm Upright Bike

Join Nika in this tutorial class where she covers the basics of a rhythm ride, explaining how to ride to the beat of the music during a beginner workout with light speed and resistance based challenges. This is the first part of the "Intro to Rhythm" series of classes hosted by Nika. This class features an upbeat and funky playlist with tracks selected from various genres.

Intro to Rhythm (part 1): Learn the basics of riding to the beat of the music during this shorter beginner Upright Bike ride.

20 Minute Beginner Tutorial Rhythm Upright Bike Workout

20 Min Intro to Rhythm Ride #10 (Part 1)

Join Nika in this tutorial class where she covers the basics of a rhythm ride, explaining how to ride to the beat of the music during a beginner workout with light speed and resistance based challenges. This is the second part of the "Intro to Rhythm" series of classes hosted by Nika. This class features an upbeat  playlist with Pop tracks selected for this workout.

Intro to Rhythm (part 2): Learn the basics of riding to the beat of the music during this shorter beginner Upright Bike ride.

20 Min Intro to Rhythm Ride #19 (Part 2)

Join Nika for the 3rd part of a series of tutorial classes where she covers the basics of a rhythm ride, explaining how to ride to the beat of the music during an intermediate level workout filled with speed and resistance based challenges. Part 3 is a bit longer and more difficult than the previous parts. This class features an upbeat playlist with Pop tracks selected for this workout.

Intro to Rhythm (part 3): Learn the basics of riding to the beat of the music during this intermediate Upright Bike ride.

30 Minute Intermediate Tutorial Rhythm Upright Bike Workout

30 Min Intro to Rhythm Ride #27 (Part 3)

Join Nika for the 4th part of a series of tutorial classes where she covers the basics of a rhythm ride, explaining how to ride to the beat of the music during an intermediate level workout filled with speed and resistance based challenges. Part 4 focuses on the half-time beat of the music, changing your RPM but still riding to the beat. Matched with a fun Pop playlist.

Intro to Rhythm (part 4): Learn the basics of riding to the beat of the music during this intermediate Upright Bike ride.

30 Min Intro to Rhythm Ride #28 (Part 4)

Join Nika for the 5th part of a series of tutorial classes where she covers the basics of a rhythm ride, explaining how to ride to the beat of the music. Part 5 is the longest class of the Intro to Rhythm series so far, but due to this length it reverts back to a beginner level. Matched with a fun Pop playlist.

Intro to Rhythm (part 5): Learn the basics of riding to the beat of the music during this longer beginner Upright Bike ride.

45 Minute Beginner Tutorial Rhythm Upright Bike Workout

45 Min Intro to Rhythm Ride #35 (Part 5)

Join Nika for the 6th part of a series of tutorial classes where she covers the basics of a rhythm ride, explaining how to ride to the beat of the music. Although being the same length as the previous part of the Intro to Rhythm series, part 6 is more difficult and intense than any of the previous classes. Matched with a fun Pop playlist.

Intro to Rhythm (part 6): Learn the basics of riding to the beat of the music during this longer intermediate Upright Bike ride.

Collection

Intro to Rhythm Upright Bike

videos (6)

20:35

20 Min Intro to Rhythm Ride #10 (Part 1)

21:13

20 Min Intro to Rhythm Ride #19 (Part 2)

30:40

30 Min Intro to Rhythm Ride #27 (Part 3)

30:59

30 Min Intro to Rhythm Ride #28 (Part 4)

45:40

45 Min Intro to Rhythm Ride #35 (Part 5)

46:09

45 Min Intro to Rhythm Ride #36 (Part 6)

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Collection

Intro to Rhythm Upright Bike

videos (6)

20:35

20 Min Intro to Rhythm Ride #10 (Part 1)

21:13

20 Min Intro to Rhythm Ride #19 (Part 2)

30:40

30 Min Intro to Rhythm Ride #27 (Part 3)

30:59

30 Min Intro to Rhythm Ride #28 (Part 4)

45:40

45 Min Intro to Rhythm Ride #35 (Part 5)

46:09

45 Min Intro to Rhythm Ride #36 (Part 6)

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE