VERTICAL CLIMBER

Full-body workouts, engaging multiple muscle groups and burning a significant number of calories. HIIT classes to the beat of pop tracks.

Featured vertical Climber workouts

Featured Climber

Shorter rhythm climb where Samantha challenges you to a distance goal of between 1300 - 2200 feet while enduring challenging high and low, isolation and sprinting intervals, all while staying on the beat of a fun pop playlist with tracks selected by the trainer specifically for this workout.

Shorter rhythm climb stacked to the brim with high and low, isolation and sprinting intervals combined with a challenging distance goal.

20 Min Beg Rhythm Climb #24

Join Bernard for a shorter beginner workout focused mostly on speed based intervals combined with short, medium and long reaching movements for full body strength building. Bernard also gives you the option of slightly increasing the resistance towards the end to add to the challenge. Set to a fun pop playlist.

Shorter climb focused on building strength, featuring tons of sprinting intervals and a slight resistance increase towards the end.

20 Min Cliffs & Sprints Climb #22

Longer advanced climb based on endurance where Rene challenges you to a distance goal of between 3000 - 3500 feet while enduring tough intervals featuring short, medium and long reach segments as well as movements combining these. These intervals are on the longer side and have only a few active recoveries in between so be prepared to be out of breath by the time you reach the finish line. Set to a fun pop playlist with tracks selected by the trainer.

Longer advanced climb based on endurance featuring difficult intervals and a challenging distance goal.

45 Min Advanced Climb #19

Join Bernard for a 30 minute strength based Vertical Climber workout featuring a mix of shorter intervals including short, medium and long reaching segments as well as intervals combining these. As this is a rhythm workout you will be climbing to the beat of a fun pop playlist with songs that were selected by the trainer specifically for this workout.

30 Minute Rhythm Vertical Climber workout featuring a variety of intervals for a full body strength building workout.

Collection

Featured Climber

videos (4)

19:59

20 Min Beg Rhythm Climb #24

21:06

20 Min Cliffs & Sprints Climb #22

44:57

45 Min Advanced Climb #19

30:15

30 Min Rhythm Climb #6

START TRAINING
WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

Collection

Featured Climber

videos (4)

19:59

20 Min Beg Rhythm Climb #24

21:06

20 Min Cliffs & Sprints Climb #22

44:57

45 Min Advanced Climb #19

30:15

30 Min Rhythm Climb #6

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE