
Full body strength workout based on classic calisthenics exercises. No equipment needed other than maybe a mat.

Full body strength circuit based on 6 exercises with 30 sec intervals for each. No equipment needed other than a mat.

Full body strength workout based on classic calisthenics exercises. No equipment needed other than maybe a mat.

Beginner level no-equipment-needed workout targeting arms, chest, shoulders & core.

Beginner level no-equipment-needed workout targeting legs, glutes and core.

Strengthen those legs with this no-equipment needed workout.

Arms, chest, shoulder & core workout using NO equipment.
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!
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