Collection

Beginner Max Trainer®

videos (25)

07:54

7 Min Beginner Max Trainer® Workout #70

Quick beginner level Max Trainer® workout featuring 4 blocks of work focusing on both speed and resistance for a full body workout.

14:58

14 Min Beginner Max Trainer® Workout #67

Shorter Max Trainer® workout featuring 5 intense intervals that toggle between medium and heavy resistances while enduring speed challenges.

15:33

14 Min Beginner Max Trainer® Workout #66

Shorter beginner workout featuring speed based intervals combined with a moderate resistance and plenty of recoveries in between.

14:46

14 Min Beginner Max Trainer® Workout #58

Shorter class consisting of 2 blocks of work: 1st block focuses on speed with shorter intervals while the 2cnd block is all about endurance.

07:46

7 Min Beg Max Trainer® Workout #57

Quick Max Trainer® workout featuring 3 extreme speed based intervals followed by a surprise interval to take you through the finish line.

23:31

21 Min Coaster Workout #47

Challenging beginner Max Trainer® workout featuring 2 sets of rolling hills, each consisting of heavy climbs and full speed sprints.

14:45

14 Min Beg Max Trainer® Workout #44

Short but challenging Max Trainer® workout consisting of 3 blocks of work, each filled with jogging and running intervals.

21:27

21 Min Beg Endurance Max Trainer® Workout #41

Beginner Max Trainer® class featuring longer endurance based intervals during 3 blocks of work.

22:31

21 Min Beg Max Trainer® Workout #34

21 Min Beginner level class featuring an endurance based workout with various speed and resistance based intervals for a full body workout.

15:51

14 Min Beg HIIT Max Trainer Workout #31

Beginner HIIT workout featuring intense speed & resistance based intervals coupled with changes to your grip and stance positions.

07:58

7 Min Beg Max Trainer Workout #27

Shorter beginner workout featuring challenging resistance based intervals combined with alternating handle and stance positions.

17:31

14 Min Endurance Challenge #26

Beginner workout featuring a 2 min warm-up followed by 3 blocks of work filled with progressive endurance challenges.

07:22

7 Min Build Up #22

Short but challenging workout where you will maintain a stable speed while enduring a progressively increasing resistance.

08:31

7 Min Beg HIIT Sprints #21

Shorter class featuring 15 sec max effort sprints followed by 30 sec recoveries. Great workout for full body toning & conditioning.

22:18

21 Min Beg Max Trainer Workout #18

Longer beginner workout featuring a variety of speed based intervals coupled with a varying resistance to add to the intensity.

15:16

14 Min Beg Max Trainer Workout #14

Beginner workout featuring 1 minute speed and resistance based intervals, and then 30 second sprinting intervals.

07:16

7 Min Beg Max Trainer Workout #12

Beginner workout focused on burning calories with very short but highly intense intervals.

10:07

10 Min Deep Down #11

Beginner max trainer workout focused on lower body balance, utilizing different max trainer exercises and stances. Set to an 80s playlist.

15:19

15 Min Uni Reset #10

Beginner max trainer workout focused on resotring balance to the body. Set to a 2000s pop palylist.

11:13

10 Min Press & Pull #9

Quick beginner max trainer workout focused on the upper body. Set to a pop playlist.

15:00

15 Min Drop & Lift #8

Beginner max trainer workout focused on a full body workout featuring alternating intervals that switches between the lower and upper body. Set to a 90s playlist.

10:26

10 Min Core and a Whole Lot More #6

Beginner max trainer workout focused on core through a variety of intervals including pushing, pulling, upper body twists, squats, and more. Set to a pop palylist.

15:10

15 Min Butt Kicker #5

Beginner max trainer workout that progressively gets harder, featuring a variety of different exercises that you can do on the max trainer.

10:11

10 Min Balance Builder #4

Beginner max trainer workout focused on the lower body, featuring single legged focused intervals to restore balance and stability.

15:08

15 Min Push Pull Balance #3

Beginner max trainer workout focused on upper body balance with a variety of different arm exercises. Set to a pop playlist.

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