Intermediate level ride with hills, fast flats and ab work. Both cardio and strength workout.
Great class for beginners or anybody who wants a refresher on form. Julia runs through the basics and even does some core work
Advanced level rhythm ride offering both a cardio and strength workout.
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!
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