Collection

All Annelisa Elliptical

videos (30)

40:14

40 Minute Adv Rhythm Elliptical Workout™ #249

Longer advanced Rhythm Elliptical Workout™ featuring a variety of intervals to the beat of the music for a fun full body workout.

20:19

20 Min HIIT Cardio Blast Workout #248

Shorter advanced Elliptical workout featuring 2 blocks of work filled with speed based intervals combined with heavy resistances.

29:51

30 Min Double Trouble Workout #247

Beginner workout split up into 2 blocks of work, each consisting of 3 intervals that varies in speed and resistance.

40:37

40 Minute Rhythm Elliptical Workout™ #246

Longer Elliptical class featuring a full body workout with speed & isolation intervals to the beat of the music.

20:55

20 Min Adv HIIT Workout (No Inclines) #230

Shorter advanced workout with no inclines filled to the brim with sprints, heavy resistance pushes and isolation intervals.

34:10

30 Min Rhythm Elliptical™ Workout (No Incline) #229

Advanced Rhythm Elliptical™ workout with no inclines featuring tough speed and resistance based challenges to the beat of the music.

41:11

40 Min Beg No Incline Elliptical Workout #228

Beginner level class focused on endurance with speed, hill & isolation intervals and an alternating resistance for a full body workout. No incline.

21:16

20 Min Beginner Elliptical Workout #227

Beginner Elliptical class featuring speed, hill & isolation intervals with an alternating resistance for a full body workout.

31:27

30 Min All-Rounder Elliptical Workout #226

Intermedaite workout combining different speed, resistance and incline based intervals for a full body workout.

41:08

40 Min Advanced Elliptical Workout #225

Advanced level Elliptical workout featuring sprints and climbs through heavy resistances for a full body workout.

60:56

60 Min Endurance Hour (No Inclines) #197

60 Minute advanced workout with no inclines focused on endurance featuring longer resistance based intervals.

20:16

20 Min The Buildup (No Incline) #196

20 Minute beginner workout with no inclines featuring an alternating resistance coupled with a speed focused intervals.

30:25

30 Min Rolling Hills (No Incline) #185

30 Min workout with no inclines featuring an alternating resistance to simulate outdoor hill climbing, coupled with a variety of intervals.

40:12

40 Min Double Trouble (No Incline) #184

40 Min advanced level workout focused on endurance with 2 minute long speed & resistance based intervals and lengthy recoveries in between.

19:49

20 Min Triple Threat #183

20 Min beginner workout featuring endurance, speed and heavy resistances. Split into 3 blocks of work with lengthy recoveries in between.

29:46

30 Min X Climb #175

30 Min workout that is split up into 3 segments, focused on climbing by utilizing a tough combination between resistance and incline.

23:17

20 Min Rollathon #174

Advanced level elliptical workout with rolling hills intervals, featuring climbing challenges combined with speed work. Inclines reach 8%.

44:28

40 Min Ying Yang (No Incline) #173

40 Minute beginner level workout focused on endurance with no inclines, but tons of speed and resistance challenges.

23:27

20 Min Rock & Strides Rhythm Elliptical™ (No Incline) #166

Beginner level workout with no inclines, featuring staggering speeds and heavy resistances combined with a variety of different intervals.

59:50

60 Min Power Hour (No Incline) #165

Long advanced level workout based on endurance through a number of intervals that are focused on a full-body workout. Set to a pop playlist.

21:58

20 Min Fast & Furious #164

Short & intense advanced level workout focused on building strength through a ton of hill work that is coupled with sprinting intervals.

29:27

30 Min Pop Stride Rhythm Elliptical™ Workout #163

Rhythm elliptical workout with max incline & resistance challenges.

40:50

40 Min Burn & Stride #162

Advanced level workout focused on building endurance with a big variety of longer intervals and plenty of recoveries, set to a pop playlist.

39:18

40 Min 9 Pushes #155

Advanced level workout focused on endurance that is broken up into 2 segments which consists of 9 pushes each. Set to a pop playlist.

29:06

30 Min The Calm & The Storm #154

Intense elliptical workout featuring intervals that combine speed work with inclines & resistance for the ultimate full body workout.

21:25

20 Min Chasing Hills #153

Beginner workout focused on hill work through a combination of incline & resistance, coupled with moderate speed pushes & ample recoveries.

40:35

40 Min Fast Forty (No Incline) #139

Advanced level workout with no inclines, focusing on a combination of speed and resistance intervals for a total body workout

21:29

20 Min Beg Stronger Strides (No Incline) #138

Beginner level elliptical workout with no inclines, focusing mainly on resistance and speed through a couple of max effort sprinting intervals. Set to a 2000s Love Songs playlist.

31:51

30 Min HIIT & Hills #250

Intermediate, HIIT based elliptical machine workout with speed and resistance intervals. Incline is optional. Set to a pop and R&B playlist

21:03

20 Min Adv Terrible Twos Elliptical Workout #251

Shorter Elliptical workout featuring a mix of speed, resistance and incline combined with a variety of intervals for a full body workout.

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