Long and difficult advanced cycling ride featuring a number of challenging speed & resistance based intervals coupled with choreo movements.
Advanced 60 min ride for both endurance and strength. Expect lots of choreo for core workout and lower body strength.
Long 60 min ride but with lots of recovery periods & no choreo. Longer intervals and heavy resistance for building strength.
Advanced level ride focused on endurance with a light dumbbell workout on the bike halfway through class.
A long advanced endurance workout filled with shorter sprints and long climbs alike. Playlist features current pop and house hits.
A long advanced endurance workout filled with shorter sprints and long climbs alike to both build strength and improve endurance.
Advanced 60 min ride for both endurance and strength. Expect lots of choreo for core workout and lower body strength. Set to a pop playlist.
Advanced road ride with plenty of inclines & drills as Lee describes riding around NYC.
A long advanced endurance workout filled with shorter sprints, and long climbs alike, set to a playlist of pop hits and remixes.
An extremely long and difficult ride to build endurance w/ various speed & resistance based intervals, riding both in and out of the saddle.
A long endurance workout featuring all kinds of climbs, sprints and isolations, set to a playlist of current pop hits.
Advanced level 60 min long ride with a focus on building endurance with lots of hills and sprints
Advanced level 60 min long hiit ride with a focus on strength building with lots of hills and sprints. Playlist features hits & remixes from 2000s onwards
Advanced level 60 min long ride with a focus on strength building with lots of hills and sprints to fun current hits playlist.
Advanced level 60 min ride with a focus on strength building with lots of hills and sprints to pop hits from Post Malone & Ariana Grande
Adv level rhythm ride with dumbbell workout for arms halfway through. Soundtrack is fresh current hits.
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!
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