vertical climber classes that last 45 minutes

45 Min Climber

Longer advanced climb where Bernard leads you through an endurance based workout with progressive increases to the resistance to add to the difficulty of the climb. This increase in resistance is combined with challenging intervals and only a few active recoveries in between, making this is a great workout for building both endurance and strength on the climber. Set to an upbeat pop playlist to keep your body moving until you reach the finish line.

Longer advanced climb featuring a progressively increasing resistance combined with challenging intervals.

45 Min Adv Power Climb #21

Longer advanced climb based on endurance where Rene challenges you to a distance goal of between 3000 - 3500 feet while enduring tough intervals featuring short, medium and long reach segments as well as movements combining these. These intervals are on the longer side and have only a few active recoveries in between so be prepared to be out of breath by the time you reach the finish line. Set to a fun pop playlist with tracks selected by the trainer.

Longer advanced climb based on endurance featuring difficult intervals and a challenging distance goal.

45 Min Advanced Climb #19

Join Bernard for a longer climbing workout featuring intervals such as high and low, triple step, long four and sprinting segments, matched with a changing resistance for full body strength building. Set to a fun pop playlist with tracks selected by the trainer specifically for this workout.

Longer climbing workout focused on full body strength through a number of challenging intervals matched with heavy resistances.

Collection

45 Min Climber

videos (3)

42:06

45 Min Adv Power Climb #21

44:57

45 Min Advanced Climb #19

45:37

45 Min Power Climb #12

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Collection

45 Min Climber

videos (3)

42:06

45 Min Adv Power Climb #21

44:57

45 Min Advanced Climb #19

45:37

45 Min Power Climb #12

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE