40 Min Walks

Join Lee for a low impact power walking class that is mostly focused on incline. The workout is filled to the brim with climbing intervals, featuring a progressively increasing incline that reaches a max of 9%. These climbs are coupled with speed walking intervals, and always followed by a short active recovery to help you reach the finish line. This class is set to an R&B playlist that features tracks specifically selected for this workout.

Power walking class focused on inclines. Progressive inclines up to 9%  with speed walking intervals.

40 Minute Power Walking Treadmill Workot

40 Min The Climb Power Walk #170

Join Jared for a power walking workout in which he leads you through intervals that simulate hills and valleys. The class features climbing intervals, first going up and increasing your incline by 2% every minute on the minute, until you reach an incline of 10%. This structure then repeats as you work your way down these hills, but in reverse. This workout is matched with a playlist that features pop songs from up and coming artists.

Longer low impact power walk with steep inclines and speed intervals, featuring intervals that simulate hills & valleys. Set to a pop playlist.

40 Min Hills & Valleys Power Walking Treadmill Workout

40 Min Hills & Valleys Power Walk #155

In this low impact power walking class Meghan guides through an intense walk with steep inclines and a few speed walks. Great for burning calories and building those quads & glutes!

Great low impact power walking workout to torch calories and build muscle. Includes speedwalking and inclines

40 Min Low Impact Power Walk #137

In this low impact workout, Pearl power walks up and down various inclines at differing speeds. Select SPOTIFY for a playlist that features 60s & 70s R&B tracks from The Isley Brothers, Stevie Wonder, Smokey Robinson & more.

Longish power walk divided into 3 rounds with varying inclines and speed intervals.

Collection

40 Min Walks

videos (4)

40:18

40 Min The Climb Power Walk #170

42:27

40 Min Hills & Valleys Power Walk #155

40:05

40 Min Low Impact Power Walk #137

43:55

40 Min 3 Stage Power Walk #73

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Collection

40 Min Walks

videos (4)

40:18

40 Min The Climb Power Walk #170

42:27

40 Min Hills & Valleys Power Walk #155

40:05

40 Min Low Impact Power Walk #137

43:55

40 Min 3 Stage Power Walk #73

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE