Collection

40 Min Elliptical

videos (65)

40:06

40 Min Adv HIIT Workout #273

Adv HIIT workout with sprints up to 5/5 and max resistance with active recoveries. No incline, but also has backward intervals.

39:25

40 Min Endurance Elliptical #259

Endurance class with long and heavy intervals with speeds up to 120 spm and max resistance.

40:42

40 Min Rhythm Elliptical Workout #270

Rhythm based workout with speeds up to 120 spm and a mix of resistance levels. Upper body emphasis with innovative arm techniques.

40:14

40 Minute Adv Rhythm Elliptical Workout™ #249

Longer advanced Rhythm Elliptical Workout™ featuring a variety of intervals to the beat of the music for a fun full body workout.

40:37

40 Minute Rhythm Elliptical Workout™ #246

Longer Elliptical class featuring a full body workout with speed & isolation intervals to the beat of the music.

40:41

40 Min Beginner LISS Workout #243

Low Impact Steady State workout featuring lengthy speed & resistance based intervals with a goal of staying consistent.

39:28

40 Min Adv HIIT Elliptical Workout #241

Longer advanced HIIT workout filled with speed based intervals combined with a moderate resistance & incline.

40:51

40 Min Adv HIIT & Build Workout #238

Longer advanced class consisting of 6 blocks of work that alternate between HIIT and endurance segments.

40:51

40 Min Adv Endurance Workout #235

Longer advanced endurance based class featuring a variety of short and long intervals for a full-body workout.

39:20

40 Min Adv HIIT Endurance Workout #233

No incline advanced level Elliptical workout focusing on endurance with longer sprints and a few heavy climbs towards the end.

41:11

40 Min Beg No Incline Elliptical Workout #228

Beginner level class focused on endurance with speed, hill & isolation intervals and an alternating resistance for a full body workout. No incline.

41:08

40 Min Advanced Elliptical Workout #225

Advanced level Elliptical workout featuring sprints and climbs through heavy resistances for a full body workout.

40:37

40 Min Adv Ladder Workout #219

Longer advanced Elliptical workout featuring a progressive resistance combined with challenging intervals for a full body endurance workout.

38:53

40 Min Adv Endurance Workout #213

Longer advanced level workout with no inclines featuring 6 blocks of work, combining speed and resistance for a full body workout.

42:14

40 Min Adv Endurance Workout #211

Longer advanced endurance workout with no inclines featuring moderate speeds coupled with resistance challenges in 2 min long intervals.

40:00

40 Min Adv Endurance Workout #203

Longer advanced workout based on endurance with no inclines featuring running & climbing intervals with only a few recoveries in between.

39:46

40 Min Rhythm Elliptical™ Workout #201

Longer Rhythm Elliptical™ workout with no inclines featuring speed & resistance intervals while staying on the beat of a fun pop playlist.

40:32

40 Min High 5 (No Incline) #191

40 Minute workout with no inclines that progressively gets more and more difficult during 5 blocks of work.

40:41

40 Min Climb & Coast (No Incline) #188

40 Min beginner workout based on endurance, simulating hill climbing by increasing the resistance to the max and then taking it back down.

40:12

40 Min Double Trouble (No Incline) #184

40 Min advanced level workout focused on endurance with 2 minute long speed & resistance based intervals and lengthy recoveries in between.

39:09

40 Min Advanced Rhythm Elliptical™ Workout #181

40 Min advanced Rhythm Elliptical™ class with no inclines based on endurance w/ a variety of intervals for a full body cardio workout.

41:23

40 Min Push & HIIT #180

40 Minute workout with no inclines, featuring 3 blocks of work: 2 x endurance based pushes with a speed based HIIT section in between.

40:30

40 Min Endurance Workout (No Incline) #176

40 Min intermediate workout with no inclines featuring endurance based intervals with speeds up to 70 rpm and a moderate resistance throughout.

44:28

40 Min Ying Yang (No Incline) #173

40 Minute beginner level workout focused on endurance with no inclines, but tons of speed and resistance challenges.

41:12

40 Min Pop Stride Rhythm Elliptical™ #172

40 Min adv Rhythm Elliptical™ workout w/ speed challenges coupled with heavy resistances and steep inclines. Set to a 2000's pop playlist.

41:36

40 Min Cliffhanger Workout #169

Advanced level workout featuring a slow progressive climb that is coupled with speed challenges. Max incline of 12%. Set to a pop playlist.

40:50

40 Min Burn & Stride #162

Advanced level workout focused on building endurance with a big variety of longer intervals and plenty of recoveries, set to a pop playlist.

40:31

40 Min Advanced Rhythm Elliptical™ Workout #159

Advanced level Rhythm Elliptical™ workout with challenging endurance based intervals that utilizes speed, incline and resistance.

42:36

40 Min Strength Climb #158

Advanced level workout featuring a slow progressive climb coupled with a variety of intervals to build strength. Set to a rock playlist.

39:18

40 Min 9 Pushes #155

Advanced level workout focused on endurance that is broken up into 2 segments which consists of 9 pushes each. Set to a pop playlist.

40:07

40 Min Advanced Rhythm Elliptical™ Workout (No Incline) #143

Advanced level workout with no inclines, focusing instead on a good mix between speed and resistance to improve endurance.

40:11

40 Min Funkadelic Speedplay (No Incline) #141

40 Min elliptical workout w/ no inclines, focusing on speed & resistance challenges to target different muscle groups. Set to a pop playlist

40:35

40 Min Fast Forty (No Incline) #139

Advanced level workout with no inclines, focusing on a combination of speed and resistance intervals for a total body workout

38:53

40 Min Rhythm Elliptical™ Workout #132

Long rhythm elliptical class focused on a full body workout featuring intervals of heavy resistances, steep inclines, and intense speeds.

40:08

40 Min Adv Endurance (No Incline) #130

Advanced elliptical class featuring long endurance segments and sustained pushes through resistance with no incline, set to a pop playlist.

40:21

40 Min Advanced Peaks & Valleys Workout #128

Advanced level workout w/ speed, resistance and incline intervals with a max speed of 75 RPM and max incline of 10%. Set to a pop playlist.

39:53

40 Min Five Steps (No Incline) #124

Beginner workout with no inclines, consisting of 4 sets of 5 one minute long intervals where you push both speed and resistance to the max.

42:56

40 Min Inter Rhythm Elliptical™ #118

Intermediate rhythm elliptical class featuring resistance, speed and incline challenges while staying on the beat of a fun pop playlist.

39:29

40 Min Elevate Elliptical Workout #115

Elliptical workout focused on both endurance and strength, split up into 2 parts: first a progressive climb, then a speed pushing segment.

40:19

40 Min HIIT Pop #111

An intermediate elliptical class, with high intensity intervals of sprints through moderate resistance and 1-2% incline, fun pop playlist.

46:01

40 Min Hills & Drills #109

Intermediate class with serious inclines up to 10% and resistance and speed intervals, but plenty of recoveries. Set to a fun pop playlist.

39:53

40 Min Advanced Workout #105

An advanced level elliptical class, featuring speed and incline intervals as well as max effort pushes, set to an R&B playlist.

39:34

40 Min Pop Rhythm Elliptical™ #100

40 min adv level rhtyhm based elliptical machine workout focused on endurance. Set to a fun pop playlist.

40:10

40 Min Endurance Workout #97

Adv level endurance workout with longer intervals and steeper resistance. Hit playlist from the 2010s.

40:42

40 Min 3-2-1 Workout #93

Intermediate level full body workout built around intervals of 3 min, 2 min and 1 min with 1 min recovery in between.

40:10

40 Min Resist the Incline! #89

Intermediate full body workout focusing on incline and resistance intervals. 3 intervals at 8 mins each with 2 min of recovery.

39:15

40 Min Remixed Rhythm Elliptical™ #75

An advanced rhythm based elliptical workout, filled with heavy resistance runs and an incline up to 9%, set to a pop playlist.

39:54

40 Min Rhythm Elliptical™ Hills & Valleys #71

A longer advanced workout targeting all muscle groups, featuring climbs, pushes and reverse, set to a pop playlist.

47:15

45 Min Hip Hop Trifecta Perfecta #69

An advanced workout with three rounds, two climbs and a sprint each, featuring a 90-s hip hop playlist.

39:27

40 Min Diva Rhythm Elliptical™ #67

A longer intermediate workout, featuring sprints, climbs and resistance pushes to the rhythm of a pop playlist.

41:11

40 Min Rock & Roll Hills & Sprints #64

Adv level workout with lots of hills (up to 10%) and sprints to classic and modern rock tracks

39:46

40 Min HIIT & Hills Workout #62

A long intermediate elliptical workout, made up of cardio sections and several intense intervals of running and climbing, set to a rock playlist.

40:35

40 Min Endurance Elliptical #60

Advanced workout to push your endurance. Speed intervals mixed with inclines up to 10%, all to a current pop soundtrack.

40:11

40 Min Adv Elliptical #57

Adv level workout with steep inclines and progressively harder speed and resistance intervals

43:24

40 Min Climbing Interval Workout #55

Adv level workout with steep inclines and progressively harder speed and resistance intervals

39:58

40 Min Rhythm Elliptical #54

Advanced level rhythm based workout using speed, reistance and incline intervals to indie club and trance tracks.

40:35

40 Min Build & Burn #51

Adv level class with alternating between steep inclines and speed intervals. Soundtrack is indie electronic.

36:21

40 Min Adv HIIT 70s Workout #50

Adv level HIIT class focused on strength building.

39:33

40 Min Sprints & Climbs #48

Adv level class focusing on building lower body power with sprints and steep inclines. 80s playlist

41:15

40 Min Supersets #46

Intermediate level class with extended sets of multiple exercises before a recovery.

40:04

40 Min Endurance Workout #253

Longer intermediate level workout building endurance with speed, resistance and optional incline

42:20

40 Min Beginner Endurance Workout #255

Beginner workout focused on endurance with longer speed & resistance based intervals.

40:13

40 Min Adv HIIT Elliptical Workout #262

Advanced HIIT workout with speeds up to 140 SPM and occasional heavy resistance with optional incline.

40:25

40 Min Beg LISS Workout #264

Low impact steady state workout designed for beginners to maximize fat burn

43:20

40 Min HIIT Workout #268

HIIT workout with 7 blocks of work with speed and resistance intervals. Current R&B playlist

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