Collection

30 Min Walks

videos (16)

30 Min Pyramid Walk #183

31:38

30 Min Pyramid Walk #183

Low impact power walking class that follows a pyramid structure, going from 1% incline all the way up to the max of 9%, and then back down again.

30 Min Slow Climb Power Walk #176

30:31

30 Min Slow Climb Power Walk #176

Low impact power walk class focused on speed and inclines. Progressive inclines up to 6%. Set to an 80's contemporary playlist.

30 Min Hi & Lo Power Walk #159

31:34

30 Min Hi & Lo Power Walk #159

Power walk class focused on inclines. Progressive inclines up to 6% while maintaining constant speed.

30 Min Ain't No Mountain High Enough #146

30:03

30 Min Ain't No Mountain High Enough #146

Power walking class based on 3 long intervals, starting at a 12% incline and working your way down from there while speeds stay at a moderate pace.

30 Min Power Incline Walk #129

32:08

30 Min Power Incline Walk #129

Low impact power walking with incline going up and down starting at 10% then down to 5% then up again to 9%. This is repeated for 8% and 4%.

30 Min Power Walk #121

29:44

30 Min Power Walk #121

Low impact power walking with speed and incline intervals. Inclines up to 10%

30 Min Fuel & Elevate Disco Power Walk #120

29:59

30 Min Fuel & Elevate Disco Power Walk #120

Low impact power walk designed to improve your hamstrings, posture, stride length & breadth. Inclines up to 10% with fun disco playlist

30 Min Peaks & Valleys 70s Power Walk #114

30:15

30 Min Peaks & Valleys 70s Power Walk #114

A low impact power walking treadmill workout, going through two enduring hill climbs and descents, with a 70s hits playlist.

30 Min 80s Power Walk & Climb #116

30:00

30 Min 80s Power Walk & Climb #116

Low impact power walking with speed and incline intervals. Inclines up to 8% to a fun 80s playlist

30 Min Country Power Walk #110

31:18

30 Min Country Power Walk #110

A low impact power walk workout, featuring several speed ups and long steep hills, set to a country playlist.

30 Min Progressive Interval Walk #105

30:05

30 Min Progressive Interval Walk #105

Low impact power walk with speed walking intervals. Very modest incline to simulate outdoor walking.

30 Min Inter Power Walk #99

30:00

30 Min Inter Power Walk #99

Low impact but not easy! Power walking with speed and incline intervals

30 Min Rolling Hills Power Walk #89

33:50

30 Min Rolling Hills Power Walk #89

A low impact hills focused power walk, including mostly climbs up to 10% incline but not without a couple of speed ups, with an 80-s hits.

30 Min Rolling Hills 70s Power Walk #72

31:42

30 Min Rolling Hills 70s Power Walk #72

Beginner level power walk with a variety of speed and incline intervals with a fun 70s R&B playlist.

30 Min Adv Power Walk #50

28:26

30 Min Adv Power Walk #50

Adv level power walking class with progressive inclines

30 Min Adv Power Walking #44

30:12

30 Min Adv Power Walking #44

Power walking class mixing speed with inclines. Indie playlist

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