vertical climber classes that last 30 minutes

30 Min Climber

Join Samantha for a beginner climb based on endurance where she challenges you to a distance goal of between 1800 - 3000 feet while enduring some challenging high and low, isolation and sprinting intervals. These intervals are tightly stacked with only a few active recoveries in between so be prepared to be exhausted by the time you reach the finish line. Set to a pop playlist.

Challenging beginner workout based on endurance that is stacked to the brim with intervals and only a few active recoveries in between.

30 Min Beg HIIT Climb #23

Long endurance climbing workout where Samantha challenges you to a distance goal while enduring some tough intervals that combine short, medium and long reaching movements while staying to the beat of a fun pop playlist with songs selected by the trainer.

Longer rhythm climb based on endurance with highly intensive intervals and a challenging distance goal.

30 Min Rhythm Climb #17

In this 30 minute HIIT Vertical Climber workout, Rene challenges you to endure through a set of consecutive intervals with movements that target the whole body for a full body endurance workout. Set to a fun pop playlist with songs hand-picked by Rene specifically for this workout.

30 Min HIIT Vertical Climber workout focused on endurance with a set of intervals targeting the whole body for a full body workout.

30 Min HIIT Endurance Climb #14

Join Rene for an advanced endurance based rhythm climbing workout featuring a ton of consecutive intervals with little to no rests in between. These intervals include movements that targets the entire body such as long four, punches, triple step and sprinting segments. Set to a fun pop playlist from various up and coming artists.

30 Minute Advanced Rhythm Vertical Climber workout based on endurance with a variety of intervals and little to no rests in between.

30 Min Adv Rhtyhm Climb #9

30 Min Adv Rhythm Climb #9

Join Bernard for a 30 minute strength based Vertical Climber workout featuring a mix of shorter intervals including short, medium and long reaching segments as well as intervals combining these. As this is a rhythm workout you will be climbing to the beat of a fun pop playlist with songs that were selected by the trainer specifically for this workout.

30 Minute Rhythm Vertical Climber workout featuring a variety of intervals for a full body strength building workout.

30 Min Rhtyhm Climb #6

30 Min Rhythm Climb #6

Join Bernard for an advanced endurance based climbing workout featuring a mix of shorter intervals including short, medium and long reaching segments as well as intervals combining these such as triple step, sevens, low and high and sprinting intervals. This is a rhythm workout meaning that you will be climbing to the beat of a fun pop playlist with songs that were hand-picked by the trainer specifically for this workout.

Advanced rhythm climbing workout that is based on endurance, featuring a variety of intervals for a full body workout.

Collection

30 Min Climber

videos (6)

29:44

30 Min Beg HIIT Climb #23

28:52

30 Min Rhythm Climb #17

30:57

30 Min HIIT Endurance Climb #14

31:58

30 Min Adv Rhythm Climb #9

30:15

30 Min Rhythm Climb #6

31:00

30 Min Adv Rhythm Climb #3

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Collection

30 Min Climber

videos (6)

29:44

30 Min Beg HIIT Climb #23

28:52

30 Min Rhythm Climb #17

30:57

30 Min HIIT Endurance Climb #14

31:58

30 Min Adv Rhythm Climb #9

30:15

30 Min Rhythm Climb #6

31:00

30 Min Adv Rhythm Climb #3

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE