Collection

14 Min Max Trainer®

videos (21)

14:58

14 Min Beginner Max Trainer® Workout #67

Shorter Max Trainer® workout featuring 5 intense intervals that toggle between medium and heavy resistances while enduring speed challenges.

15:33

14 Min Beginner Max Trainer® Workout #66

Shorter beginner workout featuring speed based intervals combined with a moderate resistance and plenty of recoveries in between.

15:22

14 Minute Max Trainer® Workout #59

Short but difficult workout consisting of 2 blocks of work, combining speed and resistance intervals for a full body workout.

14:46

14 Min Beginner Max Trainer® Workout #58

Shorter class consisting of 2 blocks of work: 1st block focuses on speed with shorter intervals while the 2cnd block is all about endurance.

16:03

14 Min Tornado Workout #49

Advanced Max Trainer® workout starting off with slow and long intervals that progressively increase in speed while decreasing in length.

14:45

14 Min Beg Max Trainer® Workout #44

Short but challenging Max Trainer® workout consisting of 3 blocks of work, each filled with jogging and running intervals.

14:50

14 Min Adv Max Trainer® Workout #43

Short advanced Max Trainer class featuring speed and resistance based intervals with plenty of grip changes for a full body workout.

14:27

14 Min Adv HIIT Max Trainer® Workout #38

14 Min advanced level HIIT Max Trainer® class featuring tough speed based intervals combined with a progressively increasing resistance.

15:39

14 Min Adv Max Trainer® Workout #35

14 Min Adv Max Trainer® workout with heavy resistance and speed based intervals, and lots of choreo movements for full body strength.

15:51

14 Min Beg HIIT Max Trainer Workout #31

Beginner HIIT workout featuring intense speed & resistance based intervals coupled with changes to your grip and stance positions.

15:56

14 Min HIIT Max Trainer Workout #29

14 Minute workout featuring highly intense intervals combined with challenging grip and stance changes for building full body strength.

17:31

14 Min Endurance Challenge #26

Beginner workout featuring a 2 min warm-up followed by 3 blocks of work filled with progressive endurance challenges.

16:38

14 Min Speed Play #25

14 Minute Max Trainer workout focused on speed, featuring intervals that get shorter and shorter while the speed increases.

15:48

14 Min Slow Burn #20

Max Trainer class featuring 3 blocks of work during which the resistance intensity as well as interval length progressively increases.

15:25

14 Min Slow Hill #19

Max Trainer class featuring speed based intervals with a resistance that progressively increases through 3 blocks of work.

15:58

14 Min Up & Down Workout #15

14 Minute workout featuring 1 min long highly intense climbing and sprinting intervals, each followed by 1 min of active recovery.

15:16

14 Min Beg Max Trainer Workout #14

Beginner workout featuring 1 minute speed and resistance based intervals, and then 30 second sprinting intervals.

15:19

15 Min Uni Reset #10

Beginner max trainer workout focused on resotring balance to the body. Set to a 2000s pop palylist.

15:00

15 Min Drop & Lift #8

Beginner max trainer workout focused on a full body workout featuring alternating intervals that switches between the lower and upper body. Set to a 90s playlist.

15:10

15 Min Butt Kicker #5

Beginner max trainer workout that progressively gets harder, featuring a variety of different exercises that you can do on the max trainer.

15:08

15 Min Push Pull Balance #3

Beginner max trainer workout focused on upper body balance with a variety of different arm exercises. Set to a pop playlist.

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