Collection
Featured Airbike
videos (7)
20:15
20 Min Airbike & Dumbbell Bootcamp Workout #18
Combo airbike & dumbbell cross training class for a full body workout. 10 min on the airbike, then 10 min on the floor with the dumbbells.
15:15
15 Min HIIT Pyramid Airbike #17
Pyramid airbike workout w/ all out sprints that first get longer, and then shorter as the workout progresses. Set to a 90s rock playlist.
10:15
10 Min HIIT Sprints #16
Short but intense airbike workout, featuring an EMOM workout with all out sprints. Set to a 90s rock playlist.
20:38
20 Min Airbike Bootcamp #15
Bodyweight boot camp airbike class, moving between the airbike and the mat with 30 second intervals in 3 rounds of 5 different movements.
15:12
15 Min HIIT Pyramid Airbike #13
HIIT pyramid structured airbike workout with 15 to 30 to 45 second intervals and equivalent recovery periods.
19:36
20 Min Go the Distance #10
HIIT workout based on intervals of 90 sec of work followed by 90 sec of recovery
11:30
10 Min Fast & Furious #9
HIIT airbike workout with intervals growing from 15 to 60 sec with equivalent recovery periods. 2nd half of class tabata intervals
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