Join Brinn for a 30 minute Treadmill and Dumbbell Bootcamp workout featuring 20 minutes on the Treadmill, filled with jogging, running and sprinting intervals reaching a max speed of 9 MPH, followed by a 10 minute arm workout with dumbbells for a full body strength workout. The SPOTIFY playlist features Pop hits from artists such as Shawn Mendes, Maroon 5, Lady Gaga and more.

Combo cardio & strength workout. 20 min HIIT run on the treadmill followed by 10 min arm dumbbell workout on the floor

30 Min Treadmill & Dumbbell Bootcamp #150

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Fitscope B2B

30 Min Treadmill & Dumbbell Bootcamp #150

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE