10 Min Press & Pull #9
Join Nika for a quick press & pull max trainer workout. While the max trainer targets the whole body in both cardio and strength, this workout is primarily focused on the upper body, featuring some intense arm workouts while using the max trainer for support. Set to a pop playlist.
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Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!
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