Collection
PIlates Core
videos (3)
16:09
15 Min Core with an Exercise Ball #23
Very quick but challenging workout utilizing a Pilates Ball to strenghten and shape the core.
20:14
20 Min Pilates Stretch #15
Short Pilates stretch to make the whole body feel long & lean
21:04
20 Min Pilates Core #12
Beginner level Pilates class all about core. Recommended props: towel
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