MAX TRAINER® CLASSES

Featured Max Trainer®

Join Rene for a shorter workout featuring alternating handle and stance positions combined with challenging resistance intervals for a full body workout. The speeds in this workout stays at a moderately high pace. Set to a motivational Hip-Hop playlist.

Shorter beginner workout featuring challenging resistance based intervals combined with alternating handle and stance positions.

7 Minute Beginner Max Trainer Machine Workout

7 Min Beg Max Trainer Workout #27

Join Meghan for a 15 minute Prenatal Max Trainer® Bootcamp class starting off with 7 minutes on the Max Trainer machine followed by 8 minutes of strength training with Dumbbells on the floor. The Max Trainer portion of class features speed and resistance based intervals, targeting the core and lower body while the Dumbbell strength training section targets the upper body for a full body workout. Set to an R&B playlist.

Prenatal Max Trainer® & Dumbbell Bootcamp class featuring a great full body workout that has been modified for expectant mothers.

15 Minute Prenatal Max Trainer® Machine And Dumbbell Bootcamp Workout

15 Min Prenatal Max Trainer® & Dumbbell Workout #56

Join Toby for a quick but difficult Max Trainer® class featuring a challenging workout consisting of hills and sprinting intervals with staggering speeds and heavy resistances for a full body workout. Set to a fun Dance playlist.

Quick but challenging workout featuring heavy resistances combined with max effort sprints for a full body workout.

7 Minute Advanced Max Trainer® Workout

7 Min Adv Hills & Sprints Max Trainer® Workout #45

Join Bernard for a 21 minute beginner Max Trainer® class that focuses on endurance, starting off with a thorough warmup before quickly jumping into 3 blocks of work. The first block is a long interval with a consistant but moderate speed and resistance. Block 2 starts off with a max speed sprint which is followed by a heavy climb with as much resistance as you can handle. Block 3 is a modified repitition of block 1. The only recoveries in this workout are active, meaning that you never really stop to catch your breath, so be prepared for a challenge! Set to a fun Electronic Pop playlist.

Beginner Max Trainer® class featuring longer endurance based intervals during 3 blocks of work.

21 Minute Beginner Endurance Max Trainer® Machine Workout

21 Min Beg Endurance Max Trainer® Workout #41

Join Rene for a 30 minute Max Trainer® Bootcamp class starting off with 14 minutes on the Max Trainer® followed by 16 minutes on the floor for a strength section, utilizing nothing but your own bodyweight. The Max Trainer® portion of class features speed and resistance based intervals, working on improving cardio and lower body strength while the bodyweight section focuses more on building strength in the the core and upper body for a full body workout. Set to an upbeat Electronic playlist.

Bootcamp class featuring 14 minutes on the Max Trainer® followed by 16 minutes of bodyweight strength training for a full body workout.

30 Minute Max Trainer® Machine and Bodyweight Bootcamp Workout

30 Min Max Trainer® & Bodyweight Workout #36

Join Pearl for a 14 minute Speed Play workout where speeds progressively increase but the intervals get shorter. The workout starts off with a short but thorough warm-up, followed by two 1 min pushes at 55 RPM, then three 30 sec runs at 55 RPM, and finally five 14 sec all out sprints at 60 RPM. Set to a fun R&B playlist.

14 Minute Max Trainer workout focused on speed, featuring intervals that get shorter and shorter while the speed increases.

14 Minute Intermediate Max Trainer Machine Workout

14 Min Speed Play #25

A quick beginner max trainer class in which Nika leads you through a lower body balance focused workout. By utilizing different stances and exercises on the max trainer, and by shifting your weight into different muscle groups, Nika helps you to build strength and regain balance in your legs and feet. Set to a pop playlist from the 80s.

Beginner max trainer workout focused on lower body balance, utilizing different max trainer exercises and stances. Set to an 80s playlist.

Collection

Featured Max Trainer®

videos (7)

07:58

7 Min Beg Max Trainer Workout #27

15:32

15 Min Prenatal Max Trainer® & Dumbbell Workout #56

08:02

7 Min Adv Hills & Sprints Max Trainer® Workout #45

21:27

21 Min Beg Endurance Max Trainer® Workout #41

31:33

30 Min Max Trainer® & Bodyweight Workout #36

16:38

14 Min Speed Play #25

10:07

10 Min Deep Down #11

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Collection

Featured Max Trainer®

videos (7)

07:58

7 Min Beg Max Trainer Workout #27

15:32

15 Min Prenatal Max Trainer® & Dumbbell Workout #56

08:02

7 Min Adv Hills & Sprints Max Trainer® Workout #45

21:27

21 Min Beg Endurance Max Trainer® Workout #41

31:33

30 Min Max Trainer® & Bodyweight Workout #36

16:38

14 Min Speed Play #25

10:07

10 Min Deep Down #11

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE