ELLIPTICAL CLASSES

Featured Elliptical

In this short but intense workout, Meghan bases her speed on the beat of the music. Plenty of incline and resistance intervals. Select SPOTIFY for a playlist featuring hits from Tyga, Mabel Taylor Swift and more

Short but intense class based on rhythm. Your elliptical stride pace is based on the beat of the music. Fun current hits playlist

20 Min low impact rhythm elliptical class

20 Min Rhythm Elliptical™ Stride #102

An intermediate level elliptical HIIT workout, in which Eric shows you through several sets of blazing run and sprint intervals through moderate resistance and low incline, up to 2%, but in turn the sets feature lots of short and rapid bursts with little to no recoveries, leaving all the rest between the major parts and pushing the highest speed straight through the finish line. Select SPOTIFY for a pop playlist featuring Westlife, Smash Mouth, MC Hammer and more.

An intermediate elliptical class, with high intensity intervals of sprints through moderate resistance and 1-2% incline, fun pop playlist.

40 Min 90s Pop Elliptical Workout

40 Min HIIT Pop #111

Join Meghan in this extended rhythm elliptical workout, featuring a wide variety of intervals using all aspects of the machine to the fullest, reaching higher resistance levels and up to 10% incline, combined with run and sprint intervals, as well as some steady jogs and endurance sections, while also allowing for some complete and active recoveries between heavy work periods. Select SPOTIFY for a pop playlist featuring Jai Wolf, Fergie, Usher and many more.

A rhythm elliptical workout focused on strength & endurance, with high resistances and 10% incline, set to a pop playlist.

60 Min Intermediate Rhythm Elliptical Workout

60 Min Rhythm Elliptical™ Workout #121

Join Brinn for a fully reversed beginner elliptical class. The workout targets the calves and quads, featuring some heavy resistance intervals while speeds stay at a moderate RPM until the very end where you pick up the pace to push through the finish line. Inclines stay at 0% throughout the entire workout. Select SPOTIFY for a fun country playlist featuring Tim McGraw, Tracy Byrd, George Strait and more.

Fully reversed beginner elliptical class, featuring resistance & speed intervals but 0% inclines, set to a country playlist.

30 Min No Incline Reverse Beginner Elliptical Workout

30 Min Back Up & Stack Up (No Incline) #131

In this beginner level rhythm elliptical class, Meghan leads you through a workout that is focued on full body toning and conditioning. The workout features resistance pushing intervals with speeds that gradually increase as the workout progresses, up to a maximum of 60 RPM, while the incline stays at a moderate level throughout the class except for one instance where it is pushed up to 9%. Select SPOTIFY for a pop hits playlist featuring Ed Sheeran, Shawn Mendes, Joel Adams, and many more.

Beginner level rhythm elliptical workout focused on a full body workout with speed & resistance pushing intervals, set to a pop playlist.

20 Min Rhythm Elliptical Machine Workout

20 Min Rhythm Elliptical™ Workout #134

Join Bernard for an elliptical workout with no inclines, focusing instead on a variety of different intervals to target different muscle groups. These include speed and resistance challenges that is coupled with changing between going forward and reversing on the elliptical, as well as changing the way that you grip the handle bars. The speed stays moderate throughout most of the workout but during the sprinting intervals Bernard challenges you to go up all the way to 90 RPM. This class features a fun pop playlist that was selected specifically for this workout.

40 Min elliptical workout w/ no inclines, focusing on speed & resistance challenges to target different muscle groups. Set to a pop playlist

40 Minute Intermediate No Incline Elliptical Machine Workout

40 Min Funkadelic Speedplay (No Incline) #141

Join Brinn for a 30 minute workout that consists of both mild and intense intervals, pushing speeds that go up to 60 RPM through heavy resistances. Select SPOTIFY for a 90s pop hits playlist featuring Salt-N-Pepa, Fiona Apple, New Kids on the Block and more.

Intermediate level class that features a tough workout, utilizing both speed and resistance, but no inclines. Set to a fun 90's playlist.

Collection

Featured Elliptical

videos (7)

29:41

20 Min Rhythm Elliptical™ Stride #102

40:19

40 Min HIIT Pop #111

59:19

60 Min Rhythm Elliptical™ Workout #121

30:08

30 Min Back Up & Stack Up (No Incline) #131

20:06

20 Min Rhythm Elliptical™ Workout #134

40:11

40 Min Funkadelic Speedplay (No Incline) #141

31:29

30 Min Rhythm Elliptical™ Workout (No Incline) #144

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Collection

Featured Elliptical

videos (7)

29:41

20 Min Rhythm Elliptical™ Stride #102

40:19

40 Min HIIT Pop #111

59:19

60 Min Rhythm Elliptical™ Workout #121

30:08

30 Min Back Up & Stack Up (No Incline) #131

20:06

20 Min Rhythm Elliptical™ Workout #134

40:11

40 Min Funkadelic Speedplay (No Incline) #141

31:29

30 Min Rhythm Elliptical™ Workout (No Incline) #144

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE