CYCLING CLASSES

A great sampling of our best cycling classes!

Featured  Cycling

Featured Cycling

Join Jared for this intermediate cycling class, focusing a lot on longer interval times for both speed and resistance sections, reaching some intense combinations before slowing down for a recovery, sometimes mixing both runs and climbs in one drill or simply taking turns for each segment. Select SPOTIFY for a pop playlist featuring Nick Jonas, Dua Lipa, Troye Sivan and more.

A long intermediate cycling workout, consisting of longer speed and resistance intervals, set to a pop playlist.

45 Min Intermediate Cycling Rhythm Ride with jared poulin

45 Min Inter Rhythm Ride #248

Follow Meghan for this long advanced cycling workout, featuring an intense package of endurance pushes through resistance, heavy intervals of climbs and sprints, spiced up by some choreography drills and isolations, serving as peaks and valleys for an increased intensity or a respite from prolonged heavy pushes. Select SPOTIFY fora pop playlist featuring OFFAIAH, Sofi Tukker, Jerome and many more artists.

Advanced 60 min ride for both endurance and strength. Expect lots of choreo for core workout and lower body strength.

60 Min Advanced Cycling Rhythm Ride with meghan grim

60 Min Adv Rhythm Ride #249

Join Brinn for this beginner level cycling class, starting from a light warm up followed by a bunch of climbs and speed ups sitting down before coming up for some out of the saddle jogs and pushes, proceeding to a series of rapid sprints right through the finish line. Select SPOTIFY for a 90s playlist featuring 2 Unlimited, Santana, Oasis and more.

Beginner level class with a variety of incline and speed intervals. Expect to ride both in and out of the saddle.

30 Min Beginner Cycling Rhythm Ride with brinn abbate

30 Min Beg Rhythm Ride #254

Join Brinn for this short low impact ride, featuring brief intervals with moderate speed and resistance, as well as some stretches in the saddle, set to an instrumental playlist.

A brief low impact workout with several moderate intervals and a stretch set to an instrumental playlist.

20 Min Low Impact Cycling Rhythm Ride

20 Min Low Impact Ride #260

In this hills & drills ride, Lee guides you through a workout that is filled to the brim with jogging and climbing intervals, pushing staggering speeds that go up to a max speed of 90 RPM through heavy resistances, riding both in and out of the saddle. All of these resistance challenges makes this workout great for building strength as well as improving endurance. Set to an electronic and indie playlist.

Intermediate level ride involving different hill segments and drills, featuring lots of resistance intervals to build strength.

30 Minute Hills & Drills Cycling Rhythm Ride

30 Min Hills & Drills Ride #267

Join Eric for this extended intermediate rhythm ride, that focuses a lot on heavy endurance drills, taking a while on long and arduous pushes through resistance, holding on and recovering through mud and quicksand, mixed with some speed up intervals, as well as some respite between larger sets, allowing for a more thorough recovery before continuing the work. Select SPOTIFY for a pop hits playlist featuring Katy Perry, The Weeknd, Miley Cyrus and more.

A longer intermediate cycling workout, completely focusing it's attention on stamina and endurance, with heavy intervals to match, set to a pop playlist.

45 Minute Steady State Cycling Rhythm Ride with Eric Thomson

45 Min Steady State Rhythm Ride #272

Join Meghan for a 30 minute cycling rhythm ride coupled with a dumbbell workout on the bike halfway through the class. The cycling portion of class features jogs, runs, sprints and a ton of hill work during which you will be riding both in and out of the saddle. These intervals are coupled with some choreography drills and active recoveries. The dumbbell portion of class focuses on upper body strength to ensure a full body workout by the time you reach the finish line. This class is matched with a playlist featuring indie tracks selected specifically for this ride.

Intermediate level ride w/ sprinting intervals & a ton of hill work coupled with a light dumbbell workout on the bike halfway through class.

Collection

Featured Cycling

videos (7)

46:49

45 Min Inter Rhythm Ride #248

57:54

60 Min Adv Rhythm Ride #249

30:14

30 Min Beg Rhythm Ride #254

20:16

20 Min Low Impact Ride #260

30:12

30 Min Hills & Drills Ride #267

45:58

45 Min Steady State Rhythm Ride #272

30:12

30 Min Rhythm Ride w/ Dumbbells #278

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Collection

Featured Cycling

videos (7)

46:49

45 Min Inter Rhythm Ride #248

57:54

60 Min Adv Rhythm Ride #249

30:14

30 Min Beg Rhythm Ride #254

20:16

20 Min Low Impact Ride #260

30:12

30 Min Hills & Drills Ride #267

45:58

45 Min Steady State Rhythm Ride #272

30:12

30 Min Rhythm Ride w/ Dumbbells #278

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE