Intermediate level rhythm ride spent mostly out of the saddle.
Join David for this 20 min beginner and low impact ride.
Adv beginner ride with cardio, strength and core workouts to indie soundtrack
Advanced rhythm-based power ride with long progressive hills, steady-state flats and intense intervals, all to a fun, current hits playlist.
Short beg ride with a focus on building power to a 90s playlist
Adv level ride with hill, run and sprint intervals to dance remixes
Beginner ride approx 50/50 in and out of the saddle with modest amount of choreo. 90s playlist
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!
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