MAT PILATES CLASSES

All Pearl Pilates

Bring balance and control to the core in this quick but challenging Pilates workout. Join Pearl as she leads you through a shorter Pilates session, using a Pilates Ball to target the core. Although challenging, this workout is accessible to beginners and experienced alike.

Very quick but challenging workout utilizing a Pilates Ball to strenghten and shape the core.

15 Min Core with an Exercise Ball #23

Join Pearl for a shorter Pilates class focused on the glutes, utilizing a Pilates Ring (Fitness Circle) to add resistance to normal lower body Pilates movements. This is a great workout for both shaping and strengthening your glutes.

Shorter workout utilizing a Pilates Ring (Fitness Circle) in normal lower body movements to strengthen and shape your glutes.

20 Min Glutes with a Pilates Circle #22

Longer intermediate level class where Pearl leads you through a total body workout, using a Pilates Ring (Fitness Circle) to add resistance to normal Pilates movements. By the end of this workout you will feel long, lean and in control of your body.

Longer workout utilizing a Pilates Ring (Fitness Circle) to add resistance and an additional challenge to normal Pilates movements.

45 Min Pilates Circle Workout #21

Join Pearl for a 30 minute class where she utilizes a single Yoga block to target the entire body. This class is accesible to both beginners and experienced alike, and its a great full body sculpting workout.

30 Min beginner Pilates workout focused on total body sculpting using nothing but a single Yoga block and the gym mat.

30 Min Pilates with a Yoga Block #20

Join Pearl for a shorter beginner class where she leads you through a thorough stretching session utilizing nothing but a foam roller and the gym mat. Not only is this a great pilates workout, but it can also be used as a full body stretch before or after a longer workout session, or simply as a way to relax your muscles.

Short Pilates stretching class aimed at total body relaxation utilizing nothing but a foam roller and gym mat.

20 Min Foam Roller Pilates Stretch #19

In this long pilates workout, Pearl guides through an equipment-free full body sculpting workout accessible to beginners through experienced alike.

Full body pilates workout accessible to beginners and experienced alike

45 Min Full Body Pilates Sculpt

45 Min Full Body Pilates Sculpt #13

Join Pearl for the core-focused Pilates workout that is accessible to beginner and experienced alike. Peal makes use of a towel to guide you through a toning and conditioning workout that will leave you abs looking great.

Beginner level Pilates class all about core. Recommended props: towel

Collection

All Pearl Pilates

videos (7)

16:09

15 Min Core with an Exercise Ball #23

22:23

20 Min Glutes with a Pilates Circle #22

46:50

45 Min Pilates Circle Workout #21

31:47

30 Min Pilates with a Yoga Block #20

20:33

20 Min Foam Roller Pilates Stretch #19

45:38

45 Min Full Body Pilates Sculpt #13

21:04

20 Min Pilates Core #12

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Collection

All Pearl Pilates

videos (7)

16:09

15 Min Core with an Exercise Ball #23

22:23

20 Min Glutes with a Pilates Circle #22

46:50

45 Min Pilates Circle Workout #21

31:47

30 Min Pilates with a Yoga Block #20

20:33

20 Min Foam Roller Pilates Stretch #19

45:38

45 Min Full Body Pilates Sculpt #13

21:04

20 Min Pilates Core #12

START TRAINING WITH FITSCOPE

Start 7 Day Free Trial

then $14.99/month

Explore

Commercial Subscription

Fitscope B2B

START TRAINING
WITH FITSCOPE