Watch this video and more on Fitscope

Watch this video and more on Fitscope

45 Min Intermediate Rhythm Ride

Julia Baggish

Up Next in Julia Baggish

  • 45 Min Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Class Plan:
    4 min warmup
    41 min ride

  • 20 Min Low Impact Pop Ride

    In this low impact ride, Julia spends most of the time in saddle. Great also for beginners or anybody wanting a ride easier on the knees.
    Soundtrack: eclectic mix of current and past hits.
    Class Plan:
    3 min warmup
    16 min ride
    1 min cool down

  • 30 Min House Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Soundtrack: indie house
    Class Plan:
    3 min warmup
    26 min ride
    1 min cool down