Join Julia for this short but intense rhythm ride. If you only have 30 minutes, but you want to make it count, this is the ride for you. Intermediate level ride with indie soundtrack.
3 min warmup
26 min ride
1 min cooldown
In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
Soundtrack: 90s hits
4 min warmup
38 min ride
3 min cool down
Join Julia for this low impact ride mostly in the saddle. Great also for beginners or anybody wanting a ride easier on the knees. Soundtrack: eclectic mix of current and past hits. Class Plan: 3 min warmup, 16 min ride, 1 min cool down.
Join Julia for this 45-minute challenging and exhilarating ride that is great for building core and lower body strength. Julia rides mostly out of the saddle and loves choreo! Soundtrack includes current hits from Taylor Swift, Ed Sheeran, Lil Nas, Billie Eilish and more.
This ride will challenge...