Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min Girl Pop Rhythm Ride

Julia Baggish

Up Next in Julia Baggish

  • 30 Min Rhythm Ride

    Join Julia for this short but intense rhythm ride. If you only have 30 minutes, but you want to make it count, this is the ride for you. Intermediate level ride with indie soundtrack.
    Class plan:
    3 min warmup
    26 min ride
    1 min cooldown

  • 45 Min 90s Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Soundtrack: 90s hits
    Class Plan:
    4 min warmup
    38 min ride
    3 min cool down

  • 20 Min Low Impact Rhythm Ride

    Join Julia for this low impact ride mostly in the saddle. Great also for beginners or anybody wanting a ride easier on the knees. Soundtrack: eclectic mix of current and past hits. Class Plan: 3 min warmup, 16 min ride, 1 min cool down.