Julia Baggish

Julia Baggish

Subscribe Share
Julia Baggish
  • 30 Min Beg Rhythm Ride

    Join Julia for this beginner level rhythm ride with cardio and core work. Julia reviews all the basics plus core and a little bit of choreo. Great for any beginner or a more experienced rider wanting a refresher!

  • 45 Min Intermediate Rhythm Ride

    Join Julia for this intermediate level ride with multiple hills and fast runs punctuated with ab twists and isolations.. Designed to give you a full body workout - cardio, strength and endurance throughout! Sound track includes an eclectic mix of indie pop and house.

  • 45 Min Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Class Plan:
    4 min warmup
    41 min ride

  • 20 Min Low Impact Pop Ride

    In this low impact ride, Julia spends most of the time in saddle. Great also for beginners or anybody wanting a ride easier on the knees.
    Soundtrack: eclectic mix of current and past hits.
    Class Plan:
    3 min warmup
    16 min ride
    1 min cool down

  • 30 Min House Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Soundtrack: indie house
    Class Plan:
    3 min warmup
    26 min ride
    1 min cool down

  • 30 Min Girl Pop Rhythm Ride

    Join Julia for this advanced beginner level rhythm ride with fun upbeat pop girl tracks past and present.
    Class Plan:
    3 min warmup
    26 min ride
    1 min cool down

  • 30 Min Rhythm Ride

    Join Julia for this short but intense rhythm ride. If you only have 30 minutes, but you want to make it count, this is the ride for you. Intermediate level ride with indie soundtrack.
    Class plan:
    3 min warmup
    26 min ride
    1 min cooldown

  • 45 Min 90s Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Soundtrack: 90s hits
    Class Plan:
    4 min warmup
    38 min ride
    3 min cool down

  • 20 Min Low Impact Rhythm Ride

    Join Julia for this low impact ride mostly in the saddle. Great also for beginners or anybody wanting a ride easier on the knees. Soundtrack: eclectic mix of current and past hits. Class Plan: 3 min warmup, 16 min ride, 1 min cool down.

  • 45 Min Choreo Ride

    Join Julia for this 45-minute challenging and exhilarating ride that is great for building core and lower body strength. Julia rides mostly out of the saddle and loves choreo! Soundtrack includes current hits from Taylor Swift, Ed Sheeran, Lil Nas, Billie Eilish and more.
    This ride will challenge...

  • 45 Min Intermediate Rhythm Ride

    Let Julia take you through this intermediate power ride with long progressive hills, steady-state flats and, oh, those intervals. Motivating music will inspire you to bring up the intensity, melting away those unwanted calories.

  • 25 Min Rhythm Ride

    Join Julia for this short but intense 25 min rhythm ride. If you only have 25 minutes, but you want to make it count, this is the ride for you. Julia "pulls no punches" on this short but intense rhythm ride to current pop hits.

  • 30 Min Adv Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle. Soundtrack: current pop hits
    Class Plan:
    3 min warmup
    26 min ride
    1 min cool down

  • 30 Min Indie Rhythm Ride

    In this intermediate level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle. Soundtrack: Indie house
    Class Plan:
    3 min warmup
    26 min ride
    1 min cool down

  • 30 Min Indie Rhythm Ride

    Join Julia for this short but intense rhythm ride. If you only have 30 minutes, but you want to make it count, this is the ride for you. No numbers, just ride to the beat. Intermediate level ride with indie soundtrack.
    Class plan:
    2 min warmup
    27 min ride
    1 min cool down

  • 30 Min Advanced Rhythm Ride

    This 30 minute ride is guaranteed to provide you with the same intense ride as our 45 min Power ride only shorter, harder, and faster so you can get out the door and make that meeting! No numbers - all rhythm. Playlist is eclectic mix of pop hits.

  • 30 Min Rhythm Ride

    No time for numbers, just rhythm in this 30 minute intermediate ride. Julia takes you through steep hills and fast flats to a eclectic playlist with current hits.

  • 30 Min Rhythm Ride

    Jump into this 30 minute ride with Julia with a particular focus on strength building. No numbers, just ride to the beat. Expect to be out of the saddle most of the class. Soundtrack is current pop hits.

  • 45 Min Rhythm Ride

    Let Julia take you through this intermediate rhythm ride with fast flats and progressive hills, to a cool current hits soundtrack. No numbers - just ride to the beat.

  • 45 Min Advanced Rhythm Ride

    Join Julia for this advanced 45-minute challenging and exhilarating ride to the latest pop hits. Pedal through steep hills and fast flats. No numbers - just pedal to the beat.

  • 45 Min Advanced Rhythm Ride

    Join Julia for this advanced rhythm ride with multiple hills and fast runs. Designed to give you a full body workout - cardio, strength and endurance throughout! Sound tracks include current pop and house remixes from Lil Nas X, Diplo, Selena Gomez, Taylor Swift and more

  • 45 Min Retro Rhythm Ride

    Join Julia for this rhythm ride to an eclectic mix of old school indie house tracks. Julia mixes fast flat sprints and heavy hills for a fat-burning cardio workout.