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HIIT Cycling, Treadmill, Elliptical, Rowing, Airbike, Yoga, Pilates, Tai Chi, Strength Training, Crossfit, Bootcamp
25 Min Total Body Resistance Band & Tube
Join Vince for this total body workout using a resistance tubes and bands targeting arms, core shoulders and legs.
Recommended props: resistance tubes and resistance bands in a couple of different lengths