Watch this video and more on Fitscope

Watch this video and more on Fitscope

20 Min Climbing Intervals

Experienced

Up Next in Experienced

  • 30 Min Backward/Forward Intervals

    Join Julia for this low impact elliptical workout structured around 3 min alternating backward and forward intervals. Julia keeps the incline constant at 7%, while progressively increasing resistance.

  • 30 Min Power Inclines

    Join Meghan for this high energy, strength building elliptical machine workout. Meghan mixes jogging, running and sprinting intervals with inclines for a low-impact glutes and quads-focused workout.

  • 30 Min Combo Workout

    In this combination strength and endurance low impact workout, Meghan focuses the first half of the class on glutes and quads and second half on speedwork. For glutes and quads, she guides you through incline intervals. For speedwork, she mixes varying speeds and resistance levels to build endu...