Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min HIIT Incline Workout

Beginner

Up Next in Beginner

  • 20 Min Beginner Speed Intervals

    In this beginner level workout, Meghan takes you through intervals with increasing speed and resistance.
    Soundtrack: indie house
    Class Plan:
    2 min warmup
    17 min speed intervals
    1 min cool down

  • 30 Min Country HIIT Workout

    In this beginner workout Brinn uses a mix of intervals and inclines for a fun low impact workout, all to classic country tracks including George Strait, Hank Williams Jr and others

  • 20 Min Beginners 70s Workout

    In this low impact workout, Brinn progresses through steady inclines/declines with moderate resistance. Soundtrack is fun 70s hits from Abba, Elton John, Diana Ross and more. Great for anyone wanting a moderate easy-on-the-knees workout.