Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min Elliptical Bootcamp

Beginner

Up Next in Beginner

  • 30 Min Beginner 80s Workout

    In this beginner level workout, Brinn mixes incline and decline sprints with modest resistance variations, all to a fun 80s soundtrack.

  • 20 min Beginner intervals

    Join Julia for this beginner level elliptical workout as Julia guides you through a variety of incline and resistance intervals. Julia alternates between increasing the resistance while decreasing the incline, and vice versa.

  • 20 Min Reverse Incline Workout

    In this advanced beginner level low impact workout, Meghan uses a reverse progression of incline intervals to address both strength and endurance. Meghan starts the class with short intervals at maximum incline which are gradually flattened out as the intervals become longer.