Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min 80s Speed & Resistance (NO INCLINES)

Beginner

Up Next in Beginner

  • 30 Min Elliptical Bootcamp

    In this elliptical bootcamp class, Julia spends the first half of class on the elliptical guiding you through inclines and forward/reverse intervals. Second half of the class is on the floor with a light dumbbell workout to strengthen arms and tone abs.

  • 30 Min Beginner 80s Workout

    In this beginner level workout, Brinn mixes incline and decline sprints with modest resistance variations, all to a fun 80s soundtrack.

  • 20 min Beginner intervals

    Join Julia for this beginner level elliptical workout as Julia guides you through a variety of incline and resistance intervals. Julia alternates between increasing the resistance while decreasing the incline, and vice versa.