In this low impact, very mild workout, Brinn progresses through steady inclines/declines with moderate resistance. Soundtrack is 60s hits including Neil Diamond, The Jackson 5, Nat King Cole and more. Great for anyone wanting a moderate easy-on-the-knees workout.
2 min warmup
Join Brinn for this 20 min elliptical machine workout. Brinn guides you through steady inclines/declines with varying resistance, all to fun 60s hit including Lesley Gore, Martha Reeves, The Ronettes, The Chiffons and even The Beatles.