Watch this video and more on Fitscope

Watch this video and more on Fitscope

45 Min Power Ride

David Pisanich

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    Join David for this advanced 45-minute ONE HIT WONDERS ride. Pedal through intervals, climbs, hills, and flats. Take your outside ride to the next level, and push your body and metabolism out of its comfort zone, while increasing muscular fitness, as you pedal your way through these fun one-hit-w...

  • 60 Min Power Ride

    Join David for this 60 minute advanced power ride with long progressive hills, steady-state flats and intense intervals. David is a big believer in stats, so get ready for rpms and more. Soundtrack: current house remixes.
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    3 min warmup
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  • 30 Min House Power Ride

    Join David for this efficient and effective 30 min power ride. In this intervals-driven class, David takes you through progressive hills, steady-state flats and of course intense intervals. Music is house hits.
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    3 min warmup
    26 min ride
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