Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min Advanced Power Ride

David Pisanich

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    Let David take you through this intermediate power ride with long progressive hills, steady-state flats and, oh, those intervals. Motivating music will inspire you to bring up the intensity, melting away those unwanted calories, while toning your body. Soundtrack: house
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  • 30 Min Advanced Power Ride

    This 30 minute ride is guaranteed to provide you with the same high-intensity interval training as the 45 Min Power Ride, only shorter, harder, and faster. David uses RPMs in his class.

  • 45 Min Advanced Power Ride

    Join David for this advanced 45-minute challenging and exhilarating ride that will simulate the real-ride experience. Pedal through intervals, climbs, hills, and flats. Take your outside ride to the next level, and push your body and metabolism out of its comfort zone, while increasing muscular f...