David Pisanich

David Pisanich

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David Pisanich
  • 30 Min Intermediate Power Ride

    In this intermediate HiiT power ride, David takes you through heavy hills and fast sprints for a strength building conditioning class.

  • 30 Min Beg Power Ride

    Join David for this 30 min beginner ride. David focuses on strength and endurance in this balanced ride - approx half is standing and half is seated. No choreo. Music is EDM and indie tracks.

  • 45 Min Ed Sheeran vs Ariana Power Ride

    Join David for this advanced power ride with long progressive hills, steady-state flats and intense intervals. David loves stats, so get ready for rpms and more. Fun Ed Sheeran vs. Ariana Grande soundtrack.
    Class plan:
    3 min warmup
    40 min ride
    2 min cool down

  • 30 Min Indie Power Ride

    Join David for this efficient and effective 30 min power ride. In this intervals-driven class, David takes you through progressive hills, steady-state flats and of course intense intervals.
    Music is indie house and rock.
    Class Plan: 4 min warmup, 26 min ride

  • 20 Min Low Impact Ride

    Join David for this 20 min beginner and low impact ride. The majority of the ride is spent in the saddle which tends to put less stress on the knees.
    Soundtrack: pop remixes.
    Class Plan:
    3 min warmup
    17 min ride

  • 30 Min Pop Power Ride

    Join David for this efficient and effective 30 min power ride. In this intervals-driven class, David takes you through progressive hills, steady-state flats and of course intense intervals. Music is current hits.
    Class Plan:
    4 min warmup
    26 min ride

  • 45 Min Power Ride

    Join David for this advanced power ride with long progressive hills, steady-state flats and intense intervals. David loves stats, so get ready for rpms and more.

  • 45 Min Adv Power Ride

    Let David take you through this advanced power ride with long progressive hills, steady-state flats and intense intervals. David is a big believer in stats, so get ready for rpms and more. Motivating indie house soundtrack will inspire you to bring up the intensity, melting away those unwanted c...

  • 30 Min Power Ride

    Join David for this efficient and effective 30 min power ride. In this intervals-driven class, David takes you through progressive hills, steady-state flats and of course intense intervals. Music includes a lot of hip hop.

    Class Plan:
    4 min warmup
    26 min ride

  • 20 Min Pop Power Ride

    Join David and climb heavy hills, sprint through fast flats, jog up-and-down over mixed terrains, and race against yourself in the epic class that’s earned David a dedicated tribe of followers in LA. All in a 20 minutes! Soundtrack is an eclectic mix of current pop and hip hop hits such as Andy...

  • 20 Min Adv Power Ride

    This 20 minute ride is guaranteed to provide you with the same high-intensity interval training as a 45 minute ride, only shorter, harder, and faster so you can get out the door and on with your day!

  • 30 Min Low Impact Power Ride

    Join David for this 30 min low impact ride. The majority of the ride is spent in the saddle which tends to put less stress on the knees. A lot speed and hill work to build strength. Soundtrack: pop remixes.
    Class Plan:
    3 min warmup
    27 min ride

  • 45 Min Power Ride

    Join David and climb heavy hills, sprint through fast flats, jog up-and-down over mixed terrains. Plus in this class David gives a lot of good tips and form instruction. Soundtrack is house remixes including tracks from Queen, Katy Perry and more.

  • 45 Min One Hit Wonders Ride

    Join David for this advanced 45-minute ONE HIT WONDERS ride. Pedal through intervals, climbs, hills, and flats. Take your outside ride to the next level, and push your body and metabolism out of its comfort zone, while increasing muscular fitness, as you pedal your way through these fun one-hit-w...

  • 60 Min Power Ride

    Join David for this 60 minute advanced power ride with long progressive hills, steady-state flats and intense intervals. David is a big believer in stats, so get ready for rpms and more. Soundtrack: current house remixes.
    Class plan:
    3 min warmup
    55 min ride
    2 min cool down

  • 30 Min House Power Ride

    Join David for this efficient and effective 30 min power ride. In this intervals-driven class, David takes you through progressive hills, steady-state flats and of course intense intervals. Music is house hits.
    Class Plan:
    3 min warmup
    26 min ride
    1 min cool down

  • 30 Min Advanced Ride

    This 30 minute ride is guaranteed to provide you with the same high-intensity interval training as the 45 Min Power Ride, only shorter, harder, and faster so you can still have lunch or make that meeting. Soundtrack is current pop hits.

  • 45 Min Power Ride

    Let David take you through this intermediate power ride with long progressive hills, steady-state flats and, oh, those intervals. Motivating music will inspire you to bring up the intensity, melting away those unwanted calories, while toning your body.

  • 30 Min Advanced Power Ride

    Join David and climb heavy hills, sprint through fast flats, jog up-and-down over mixed terrains, and race against yourself in the epic class that’s earned David a dedicated tribe of followers in LA. All in a 30 minutes! Soundtrack is eclectic mix current pop & hip hop hit.

  • 45 Min Intermediate Power Ride

    Let David take you through this intermediate power ride with long progressive hills, steady-state flats and, oh, those intervals. Motivating music will inspire you to bring up the intensity, melting away those unwanted calories, while toning your body. Soundtrack: house
    Class Plan:
    4 min warmu...

  • 30 Min Advanced Power Ride

    This 30 minute ride is guaranteed to provide you with the same high-intensity interval training as the 45 Min Power Ride, only shorter, harder, and faster. David uses RPMs in his class.

  • 45 Min Advanced Power Ride

    Join David for this advanced 45-minute challenging and exhilarating ride that will simulate the real-ride experience. Pedal through intervals, climbs, hills, and flats. Take your outside ride to the next level, and push your body and metabolism out of its comfort zone, while increasing muscular f...

  • 45 Min Intermediate Power Ride

    Let David take you through this intermediate power ride with steep hills and fast flats. David is a numbers rider, so lots of stats. All to a motivating house music soundtrack.

  • 30 Min Advanced Power Ride

    Join David for this short but intense advanced power ride. If you only have 30 minutes, but you want to make it count, this is the ride for you. David "pulls no punches" on this short but intense power ride, which includes lots of stats. Soundtrack is current pop hits.