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HIIT Cycling, Treadmill, Elliptical, Rowing, Airbike, Yoga, Pilates, Tai Chi, Strength Training, Crossfit, Bootcamp
45 Min Retro Ride w/ Dumbbells
Join Brinn for this intermediate level power ride to an eclectic mix of old school indie house tracks. Brinn also integrates a light upper body dumbbell workout into the ride approx. half way through.