Watch this video and more on Fitscope

Watch this video and more on Fitscope

45 Min Rhythm Ride


Up Next in Experienced

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    Join Brinn for this intense 45 min advanced rhythm ride to indie house tracks. Climb heavy hills, sprint fast flats and jog up-and-down along with a mid-ride dumbbell workout.
    Class Plan:
    4 min warmup
    18 min interval ride
    4 min dumbbells
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    2 min cool down

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    Join Julia for this short but intense rhythm ride. If you only have 30 minutes, but you want to make it count, this is the ride for you. No numbers, just ride to the beat. Intermediate level ride with indie soundtrack.
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  • 45 Min Advanced Rhythm Ride

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