Watch this video and more on Fitscope

Watch this video and more on Fitscope

45 Min Rhythm Ride

Experienced

Up Next in Experienced

  • 45 Min Rhythm Ride w/ Dumbbells

    Join Brinn for this intense 45 min advanced rhythm ride to indie house tracks. Climb heavy hills, sprint fast flats and jog up-and-down along with a mid-ride dumbbell workout.
    Class Plan:
    4 min warmup
    18 min interval ride
    4 min dumbbells
    17 min interval ride
    2 min cool down

  • 30 Min Indie Rhythm Ride

    Join Julia for this short but intense rhythm ride. If you only have 30 minutes, but you want to make it count, this is the ride for you. No numbers, just ride to the beat. Intermediate level ride with indie soundtrack.
    Class plan:
    2 min warmup
    27 min ride
    1 min cool down

  • 45 Min Advanced Rhythm Ride

    Join Vanessa for this advanced ride with multiple hills and fast runs. Designed to give you both a lower body and core workout.
    Sound track includes an eclectic mix of indie pop and house.