This 30 minute ride is guaranteed to provide you with the same intense ride as our 45 min Power ride only shorter, harder, and faster so you can get out the door and make that meeting! No numbers - all rhythm. Playlist is eclectic mix of pop hits.
Join David and climb heavy hills, sprint through fast flats, jog up-and-down over mixed terrains, and race against yourself in the epic class that’s earned David a dedicated tribe of followers in LA. All in a 30 minutes! Soundtrack is eclectic mix current pop & hip hop hit.
Join Brinn for this intermediate level rhythm ride to an eclectic mix of indie house, pop and rock tracks. Brinn also integrates a light upper body dumbbell workout into the ride approximately half way through.