Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min Rhythm Ride

Experienced

Up Next in Experienced

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    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Soundtrack: 90s hits
    Class Plan:
    4 min warmup
    38 min ride
    3 min cool down

  • 30 Min House Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Soundtrack: indie house
    Class Plan:
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  • 45 Min Rhythm Ride

    In this advanced level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle.
    Class Plan:
    4 min warmup
    41 min ride