Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min House Power Ride

Experienced

Up Next in Experienced

  • 30 Min Indie Rhythm Ride

    In this intermediate level rhythm ride, Julia gives you both a cardio and strength workout. Expect to spend most of the ride out of the saddle. Soundtrack: Indie house
    Class Plan:
    3 min warmup
    26 min ride
    1 min cool down

  • 30 Min Advanced Ride

    This 30 minute ride is guaranteed to provide you with the same high-intensity interval training as the 45 Min Power Ride, only shorter, harder, and faster so you can still have lunch or make that meeting. Soundtrack is current pop hits.

  • 25 Min Adv Rock Ride w/ Dumbbells

    Join Brinn for this intense 25 min advanced ride to indie rock tracks. Climb heavy hills, sprint fast flats and jog up-and-down along with a mid-ride dumbbell workout.