Join Brinn for this fast & intense advanced interval rhythm ride with a brief dumbbell workout about 2/3rds of the way through. Guaranteed to pack an hour workout into 25 min! Soundtrack is current pop remixes.
Join Brinn for this intermediate level rhythm ride to an eclectic mix of indie house, pop and rock tracks. Brinn also integrates a light upper body dumbbell workout into the ride approximately half way through.