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Join Julia for this advanced beginner level rhythm ride with fun upbeat pop girl tracks past and present.
3 min warmup
26 min ride
1 min cool down
Join Julia for this low impact ride mostly in the saddle. Great also for beginners or anybody wanting a ride easier on the knees. Soundtrack: eclectic mix of current and past hits. Class Plan: 3 min warmup, 16 min ride, 1 min cool down.
Join Brinn for a 20 minute dash ride - for beginners who want just a taste or a great warmup for experienced riders. Soundtrack is retro electronic
Join Brinn for this 25 min beginner ride, that is also good as a warmup for advanced riders. Brinn blends cardio and toning , all to an indie & electronic track mix.