Watch this video and more on Fitscope

Watch this video and more on Fitscope

45 Min Power Ride

45 Minutes

Up Next in 45 Minutes

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    Join David for this advanced power ride with long progressive hills, steady-state flats and intense intervals. David loves stats, so get ready for rpms and more. Fun Ed Sheeran vs. Ariana Grande soundtrack.
    Class plan:
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    40 min ride
    2 min cool down

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