Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min Girl Pop Rhythm Ride

30 Minutes

Up Next in 30 Minutes

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    Join Julia for this short but intense rhythm ride. If you only have 30 minutes, but you want to make it count, this is the ride for you. Intermediate level ride with indie soundtrack.
    Class plan:
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    26 min ride
    1 min cooldown

  • 30 Min Seated Beg Ride

    Join Brinn for this beginner ride entirely in the saddle. Brinn guides you through an interval ride that alternates between fast flats and heavy climbs, all while seated. Great beginner ride or good for anybody wanting a low impact ride. Soundtrack is funky R and B and blues.

  • 30 Min Power Ride

    Join David for this efficient and effective 30 min power ride. In this intervals-driven class, David takes you through progressive hills, steady-state flats and of course intense intervals. Music includes a lot of hip hop.

    Class Plan:
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