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Watch this video and more on Fitscope

30 Min Advanced Power Ride

30 Minutes

Up Next in 30 Minutes

  • 30 Min Rhythm Ride

    No time for numbers, just rhythm in this 30 minute intermediate ride. Julia takes you through steep hills and fast flats to a eclectic playlist with current hits.

  • 30 Min Rhythm Ride

    Jump into this 30 minute ride with Julia with a particular focus on strength building. No numbers, just ride to the beat. Expect to be out of the saddle most of the class. Soundtrack is current pop hits.

  • 30 Min Advanced Power Ride

    This 30 minute ride is guaranteed to provide you with the same high-intensity interval training as the 45 Min Power Ride, only shorter, harder, and faster. David uses RPMs in his class.