Watch this video and more on Fitscope

Watch this video and more on Fitscope

50 Min Solar Plexus Chakra

Chakras

Up Next in Chakras

  • 50 Min Heart Chakra

    Open your heart to love and abundance in this sequence focused on opening your chest and upper back, also known as the Heart Chakra or 4th Charkra.
    Recommended props: 2 blocks, a blanket and a strap