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In this advanced level elliptical workout, Brinn guides you through incline/decline resistance intervals, with a few sprints mixed in. Great strengh and endurance low impact workout. Soundtrack is 90s pop hits.
In this beginner level workout, Brinn mixes incline and decline sprints with modest resistance variations, all to a fun 80s soundtrack.
In this intermediate level HIIT workout, Brinn mixes it up with inclines and resistance intervals, all to current hits including tracks from Adele, John Legend, Coldplay and more
In this beginner workout Brinn uses a mix of intervals and inclines for a fun low impact workout, all to classic country tracks including George Strait, Hank Williams Jr and others